Category: Meditation

Meditation resources

Why remote and group healing work ✨ Dr Joe Dispenza

“In May of 2021, Dr Joe Dispenza formed the official Coherence Healing™ group called COHERENCE™. This group is made up of Advanced Students who have been dedicated to this practice as taught by Dr Joe during the Week Long Advanced Retreats.

The group was primarily created to scientifically study and measure the cause as well as the effect of Coherence Healing™ with major universities around the world. Dr Joe periodically works with the group to test new hypotheses about the most effective ways for us to produce non-local changes in matter. The work of the Coherence Healing™ group will continue to help evolve the practice and deepen our understanding of how Coherence Healing™ works with specific health conditions.

When not engaged in a research study, the COHERENCE™ group conducts healings for the public. Anyone interested in a Coherence Healing™ must personally apply and must be present during the healing via Zoom, with the exception of people in a medical crisis – such as being in the Intensive Care Unit of a hospital. There is no fee for Coherence Healing™.”

HOME – Yann Arthus-Bertrand (English version)

Home is a 2009 documentary directed by French photographer, reporter and environmentalist Yann Arthus-Bertrand and produced by Luc Besson. The film is almost entirely composed of aerial shots of various places on Earth. It shows how tightly linked Man and nature are, and how humanity is threatening the ecological balance of the planet. The English version of the film is narrated by Glenn Close.

 

Finding Your Seat: A Meditation Posture Workshop with Will Johnson

On the most basic level, seated meditation practice is the act of just sitting. How we sit, therefore, is vitally important to the quality of our practice.

If you haven’t given much thought to the way you’re sitting—or if you’ve been experiencing pain or physical discomfort in your practice—then it’s time to take a closer look at your posture.

Join us to discover the principles of meditation posture in this hour-long virtual workshop with Will Johnson, meditation teacher and author of The Posture of Meditation. In the workshop, Johnson will lead a demonstration and share his methods for awakening the body to sit with ease, comfort, and mindfulness. As you’ll discover, learning to sit is about more than comfort and alignment—it’s also about how to use the sitting posture as a vehicle for deep meditation and deep letting go.

Learn How to Meditate from a Zen Buddhist Priest – Genpo Roshi

Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awakening over 45 years ago, his passion and purpose has been to assist others to realize their true nature, and to continuously deepen his own journey to enlightenment. In this truly fascinating and intimate conversation, the author of “Spitting Out the Bones: A Zen Master’s 45 Year Journey” demonstrates his meditation method right down to the breath, so that everyone can experience the relaxing nature of this ancient practice. Genpo and Dave also dig into his Big Mind/Big Heart Process, his spiritual awakenings, his five stages of development, and his views on celibacy, monogamy/polyamory, and honesty. The ultimate guide to meditation and illumination is right here in this hour, so don’t miss it!

SILENCE by Thich Nhat Hanh (FULL Audiobook)

In his book – Silence, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see – and just be.

Samsara- Film by director Ron Fricke and producer Mark Magidson

Samsara

Prepare yourself for an unparalleled sensory experience. Samsara reunites director Ron Fricke and producer Mark Magidson, whose award-winning films Baraka and Chronos were acclaimed for combining visual and musical artistry. Samsara explores the wonders of our world from the mundane to the miraculous, looking into the unfathomable reaches of humanity’s spirituality and the human experience. Neither a traditional documentary nor a travelogue, Samsara takes the form of a nonverbal, guided meditation.

https://www.documentarymania.com/video/Samsara/