Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Huberman Lab Podcast #35

 

In this episode, I interview Dr. Robert Sapolsky, Ph.D., Professor of Biology, Neurology & Neurosurgery at Stanford University. We discuss stress, what defines short-term versus long-term stress, and how stress can be beneficial or detrimental, depending on the context. We also discuss stress mitigation and how our sense of control over stress mitigation techniques, including exercise, determine health outcomes. Dr. Sapolsky explains some of the key effects of the hormone testosterone — how it can amplify pre-existing tendencies for aggression or sexual behavior, but that it does not produce those behaviors per se. He also explains how testosterone impacts our social hierarchies, sense of confidence, and willingness to embrace challenges of different kinds. He also explains how our behaviors and perceptions shape testosterone levels. And we discuss estrogen and the powerful role it plays in brain development, health and longevity. Finally, we discuss free will, what it means to have free will, and if we have any free will, including how knowledge alone might allow us to make better decisions for ourselves and society.

QUIT DRINKING MOTIVATION – The Most Eye Opening 20 Minutes Of Your Life

Countless people including Jordan Peterson, Ben Affleck, Dr. Andrew Huberman, Rich Roll, Daniel Radcliffe, Brian Rose and Jack Canfield explain why you need to stop drinking alcohol. “All alcoholic drinks, including red and white wine, beer, and liquor, are linked with cancer. The more you drink, the higher your cancer risk.”

Samadhi Movie, 2021- Part 3 – “The Pathless Path”

Samadhi 3 conveys an overview of the two dimensions of practice, which are mindfulness and mental emptiness.
The transition that humanity is going through at this time offers an opportunity for deep inner transformation and awakening to our true nature.

Source: https://awakentheworld.com/

Connecting All The Dots w/ Physicist Dr. Richard Alan Miller

Dr. Richard Alan Miller has a long and extensive resume in the fields of Physics, Metaphysics and Agriculture. His very rich and varied resume includes solid state physics, playing tennis at a Davis Cup level, to states of consciousness and much in between.

Prodigious from an early age, two of Richard Miller’s high school science projects were adopted by NASA, including one used in the Mariner 4 mission to determine the amount of water on the planet Mars. At age 16 he built a linear accelerator and hydrogen bubble chamber for a science fair project and was the first American to demonstrate particles going faster than the speed of light. He’s been involved in research and projects – many at top secret level – that have formed the basis of several modern-day scientific inventions. Miller’s research in the field of paranormal began as a graduate physicist working 11 years with Navy Intel (Anesthesiology). His work includes foundational papers on A Holographic Concept of Reality and Embryonic Holography and work with microwaves and synthetic telepathy. He was used as Timothy Leary’s experimental guinea pig to see what the effects of LSD were when taken by a Mensa level genius.

Dr. Miller was the real-life character that the X-Files’ Fox Mulder was based on – investigating unexplained phenomena for Navy Seal Corp and MRU, which put him in the path of many incredible life experiences, including an encounter with an alien and travel to an underground Antarctic Nazi base. He conducted ESP experiments with astronaut Edgar Mitchell on the dark side of the Moon, and he developed early protocols and trained Navy Seals in ESP and Super Soldier techniques.

As an agriculturalist, he is a recognized expert in the growing and marketing of crops and herbals and has invented ingenious and effective farm machinery specific to the type of crops to be harvested and had input into production of some of the largest crop producers in the world.

His metaphysical works spring from his mother and grandmother, who were renowned psychic investigators and he himself is a high-level initiate of several traditions and lodges. His grandfather was the magician who trained Houdini.

Dr. Miller’s key strength is in “joining the dots” and drawing from his vast pool of research and insight to find ingenious links and applications for designs, projects and development. As an author he has written prolifically, with some most recent releases including Power Tools for the 21st Century and ESP Induction Through Forms of Self-Hypnosis. He has also recently released audio courses in Metaphysics.

A pioneer in the annals of metaphysical and paranormal exploration, he is re-emerging as a preferred internet radio guest at a critical time in humanity’s, evolution where metaphysics and practical survival converge.