Tag: meditation

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing. Since then, he’s climbed Mount Everest in his shorts, resisted altitude sickness, completed a marathon in the Namib Desert with no water and proven under a laboratory setting that he’s able to influence his autonomic nervous system and immune system at will.

Almost everything Wim has done was previously thought to be impossible – but he’s not a freak of nature.

To demonstrate that any human can learn his methods, Wim offered to teach Matt Shea and Daisy-May Hudson to climb a freezing cold mountain in their shorts without getting cold. But when Matt and Daisy signed up for the training, they had no idea that the so-called Iceman was planning to lead them on a psychedelic journey across Europe that circled the chasm between science, spirituality and mystery.

Learn How to Meditate from a Zen Buddhist Priest – Genpo Roshi

Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awakening over 45 years ago, his passion and purpose has been to assist others to realize their true nature, and to continuously deepen his own journey to enlightenment. In this truly fascinating and intimate conversation, the author of “Spitting Out the Bones: A Zen Master’s 45 Year Journey” demonstrates his meditation method right down to the breath, so that everyone can experience the relaxing nature of this ancient practice. Genpo and Dave also dig into his Big Mind/Big Heart Process, his spiritual awakenings, his five stages of development, and his views on celibacy, monogamy/polyamory, and honesty. The ultimate guide to meditation and illumination is right here in this hour, so don’t miss it!

SILENCE by Thich Nhat Hanh (FULL Audiobook)

In his book – Silence, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see – and just be.

Letting go of “I, Me, Mine”: Gary Weber

Gary Weber discusses his techniques and perspectives on meditation, presence, and allowing. He talks about his own awakening, the “default mode network”, the collection of “I’s” collapsing into the present moment, persistent Nonduality, psychedelics, the evolution of thinking, and has thinking in the modern-day human outlived its purpose?

Source: https://www.scienceandnonduality.com/

Samsara- Film by director Ron Fricke and producer Mark Magidson

Samsara

Prepare yourself for an unparalleled sensory experience. Samsara reunites director Ron Fricke and producer Mark Magidson, whose award-winning films Baraka and Chronos were acclaimed for combining visual and musical artistry. Samsara explores the wonders of our world from the mundane to the miraculous, looking into the unfathomable reaches of humanity’s spirituality and the human experience. Neither a traditional documentary nor a travelogue, Samsara takes the form of a nonverbal, guided meditation.

https://www.documentarymania.com/video/Samsara/

Tibetan Tradition of Mind Training | Watch Documentaries Online | Promote Documentary Film

Synopsis: In this introduction to the mind training (lojong) tradition, Geshe Dawa explains the history and practice of mental transformation. Coming from early Indian Buddhist masters, this important, practical tradition became central to all the traditions of Tibetan Buddhism. The most sophisticated and rigorous system of positive psychology ever devised, the mind training teachings uphold phenomenological existence while denying any underlying essence, thereby providing a powerful tool for both simple and profound change.

The talk marks the opening of “Bridging Worlds: Buddhist Words and Works,” an exhibition in honor of His Holiness the Dalai Lama’s 2007 visit.

Source: Tibetan Tradition of Mind Training | Watch Documentaries Online | Promote Documentary Film