The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk

My guest today is someone who I’ve been wanting to speak to for a very long time. Dr Bessel van der Kolk is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation in Massachusetts.

Many Minds, One Self: Evidence for a Radical Shift in Paradigm- by Richard C. Schwartz, Robert R. Falconer (book)

In Many Minds, One Self, Richard Schwartz, the developer of Internal Family SystemsSM, and Robert Falconer challenge the notion that we each have one mind from which emanate various thoughts, emotions, images, impulses, and urges. Although we were all raised in this mono-mind paradigm, it is an illusion because the mind is naturally multiple, containing an inner family of sub-personalities. Evidence for this comes from a wide variety of sources from thousands of years ago to the present. Each of us also contains an undamaged healing essence—the Self, which virtually every spiritual and shamanic tradition has discovered. Schwartz and Falconer chronicle this widespread evidence and present a compelling argument for the potential of this groundbreaking paradigm shift to bring harmony, connection, and positive leadership to the distresses of our planet.

https://a.co/d/aegjj9t

SILENCE by Thich Nhat Hanh (FULL Audiobook)

In his book – Silence, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see – and just be.

Letting go of “I, Me, Mine”: Gary Weber

Gary Weber discusses his techniques and perspectives on meditation, presence, and allowing. He talks about his own awakening, the “default mode network”, the collection of “I’s” collapsing into the present moment, persistent Nonduality, psychedelics, the evolution of thinking, and has thinking in the modern-day human outlived its purpose?

Source: https://www.scienceandnonduality.com/

Integrating Self-Realization: A.H. Almaas

A.H. Almaas discusses neuroscience and the self, continuity of consciousness, the construction of the self, self-identity, and the suffering that can arise. A. H. Almaas is the pen name of A. Hameed Ali, founder of the Diamond Approach to Self-Realization, a contemporary teaching that developed within the context of both ancient spiritual teachings and modern depth psychology theories. Almaas has authored eighteen books about spiritual realization, including the Diamond Heart series, The Pearl Beyond Price, The Void, and The Alchemy of Freedom. He is the founder of the Ridhwan School for Spiritual Development, an inner work school devoted to the realization of True Nature. The orientation of the school is directed toward guiding students to realize their true nature to the fullest realization and further still to endless enlightenment.

https://www.diamondapproach.org/almaas

Practical Tools for Mass Awakening with Gregg Braden! QMTV Ep. 13

Watch Episode 13 of Quantum Minds TV with Dr. Theresa Bullard-Whyke and distinguished guest, Gregg Braden, to learn more about how being human helps us to access our divinity. Whether we look at spirituality, indigenous traditions, or ‘the simulation’, all of them invite us to discover the best version of ourselves. The best version of ourselves is the full extent of our humanness and our extraordinary potential. We must tap into our fullest human capacity to support mass awakening.

In this episode, we share about accessing optimal coherence, the quantum field, critical mass, and the future of humanity.

The Game Changers: Alchemists in the 21st Century (book):

https://a.co/d/1sZV4Zf

The Gateway Process: the CIA’s Classified Space & Time Travel System That You Can Learn (Really)

An advanced Gateway participant can not just project their consciousness to a different place; They could pull their consciousness completely out of this reality. They could travel anywhere in the universe, and at any point in time. The report revealed that our universe doesn’t actually exist. It’s a construct, created by our mind. By using the Gateway Process, you can exit the construct and see reality for what it really is. The 30-page Gateway report was immediately classified for one simple reason: anyone can learn to do it.