{"id":1148,"date":"2023-06-07T06:00:14","date_gmt":"2023-06-07T04:00:14","guid":{"rendered":"https:\/\/triality.nl\/?p=1148"},"modified":"2023-06-02T15:12:59","modified_gmt":"2023-06-02T13:12:59","slug":"understanding-pranayama-the-4th-anga-by-sri-m","status":"publish","type":"post","link":"https:\/\/triality.nl\/index.php\/2023\/06\/07\/understanding-pranayama-the-4th-anga-by-sri-m\/","title":{"rendered":"&#8216;Understanding Pranayama : The 4th Anga&#8217; by Sri M"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_64239\"  width=\"840\" height=\"472\"  data-origwidth=\"840\" data-origheight=\"472\" src=\"https:\/\/www.youtube.com\/embed\/c8tH4XJO78U?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<p>Sri M &#8211; &#8220;Looking at the word Pranayama &#8211; Prana means life energy, energy that moves in our system. It includes oxygen, which is also energy and various other energies like digestive energy. It is also prana that helps us excrete. There are many pranas in our system like prana, apana, udana and samana. When you say Prana-yama, yama means rules. Therefore pranayama means rules and regulations regarding prana which does not necessarily means swasa&#8230;.&#8221; This online session took place on 27th May 2020 in Madanapalle.<\/p>\n<p>To know more about Sri M and his programs, please log on to : www.satsang-foundation.org About Sri M Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.<\/p>\n<p>The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled \u201cApprenticed to a Himalayan Master \u2013 A Yogi\u2019s Autobiography\u201c, which became an instant bestseller. He has written a sequel to his autobiography, titled \u201cSri M \u2013 The journey continues\u201d. He has written two more books &#8211; Shunya, his first novel and his latest one being &#8211; &#8216;On Meditation&#8217;, a book which answers questions on meditation.<\/p>\n<p>Sri M has traveled the world fulfilling his life\u2019s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M\u2019s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including: \u2013 high-quality, multi-lingual education, free to rural children \u2013 Satsang Rural School \u2013 an unique and innovative approach to education. \u2013 Co-educational, residential school committed to providing in-depth exploration of knowledge. \u2013 Affordable, preventive and curative holistic health care<\/p>\n<p>In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity\u2019s need for peace, harmony and tolerance.<\/p>\n<p>Sri M says: \u201cGo to the core. Theories are of no use.\u201d His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.<\/p>\n<p>To know more about Sri M and his programs, please log on to : <a href=\"http:\/\/www.satsang-foundation.org\" target=\"_blank\" rel=\"noopener\">www.satsang-foundation.org<\/a><\/p>\n<p><iframe style=\"max-width: 100%;\" src=\"https:\/\/read.amazon.com\/kp\/card?asin=B07V7CG7CT&amp;preview=inline&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_K60FQ238ZWES1K5STH58\" width=\"336\" height=\"550\" frameborder=\"0\" sandbox=\"allow-scripts allow-same-origin allow-popups\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sri M &#8211; &#8220;Looking at the word Pranayama &#8211; Prana means life energy, energy that moves in our system. It includes oxygen, which is also energy and various other energies like digestive energy. It is also prana that helps us excrete. There are many pranas in our system like prana, apana, udana and samana. When &hellip; <a href=\"https:\/\/triality.nl\/index.php\/2023\/06\/07\/understanding-pranayama-the-4th-anga-by-sri-m\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8216;Understanding Pranayama : The 4th Anga&#8217; by Sri M&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_angie_page":false,"page_builder":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18,87,47,95],"tags":[112,51,24,22,33,26,109],"class_list":["post-1148","post","type-post","status-publish","format-video","hentry","category-books","category-lectures","category-meditation","category-talks","tag-biology","tag-books","tag-consciousness","tag-meditation","tag-neuro-science","tag-self-knowledge","tag-talks","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":86,"url":"https:\/\/triality.nl\/index.php\/2023\/05\/20\/sri-ramana-maharshi-jnani\/","url_meta":{"origin":1148,"position":0},"title":"Sri Ramana Maharshi &#8211; Jnani","author":"admin","date":"May 20, 2023","format":"video","excerpt":"","rel":"","context":"In &quot;Advaita Vedanta&quot;","block_context":{"text":"Advaita Vedanta","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/philosophy\/advaita-vedanta\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":650,"url":"https:\/\/triality.nl\/index.php\/2023\/02\/12\/talks-on-sri-ramana-maharshi-narrated-by-david-godman-papaji-part-i\/","url_meta":{"origin":1148,"position":1},"title":"Talks on Sri Ramana Maharshi: Narrated by David Godman &#8211; Papaji (Parts I+II)","author":"admin","date":"February 12, 2023","format":"video","excerpt":"https:\/\/youtu.be\/7lUBsFohUAM https:\/\/youtu.be\/JJ5GCrlYRZs Description from David Godman's YouTube channel: While I was sitting in Annamalai Swami's ashram, talking about various aspects of Bhagavan's teachings, Henri Jolicoeur, the man who was filming me, asked a question about Papaji and his devotion to Krishna. 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