{"id":1150,"date":"2023-04-15T06:00:13","date_gmt":"2023-04-15T04:00:13","guid":{"rendered":"https:\/\/triality.nl\/?p=1150"},"modified":"2023-04-07T10:43:25","modified_gmt":"2023-04-07T08:43:25","slug":"willa-blythe-baker-guided-meditation","status":"publish","type":"post","link":"https:\/\/triality.nl\/index.php\/2023\/04\/15\/willa-blythe-baker-guided-meditation\/","title":{"rendered":"Willa Blythe Baker Guided Meditation"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_89718\"  width=\"840\" height=\"472\"  data-origwidth=\"840\" data-origheight=\"472\" src=\"https:\/\/www.youtube.com\/embed\/8QbZze6K6Xk?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<p>Willa Blythe Baker offers practices and teachings for Tricycle&#8217;s Online Practice Session series!<\/p>\n<p><iframe style=\"max-width: 100%;\" src=\"https:\/\/read.amazon.com\/kp\/card?asin=B099MRV6PL&amp;preview=inline&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_W7WF3T7WA4SAEQJ8055S\" width=\"336\" height=\"550\" frameborder=\"0\" sandbox=\"allow-scripts allow-same-origin allow-popups\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Willa Blythe Baker offers practices and teachings for Tricycle&#8217;s Online Practice Session series!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_angie_page":false,"page_builder":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18,39,87,47,95],"tags":[65,51,35,24,139,94,78,22,4,26,109],"class_list":["post-1150","post","type-post","status-publish","format-video","hentry","category-books","category-buddhism","category-lectures","category-meditation","category-talks","tag-unreality","tag-books","tag-buddhism","tag-consciousness","tag-dharma","tag-interview","tag-lectures","tag-meditation","tag-philosophy","tag-self-knowledge","tag-talks","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1197,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/24\/the-heart-of-the-world-a-journey-to-tibets-lost-paradise-by-ian-baker\/","url_meta":{"origin":1150,"position":0},"title":"The Heart of the World: A Journey to Tibet\u2019s Lost Paradise by Ian Baker","author":"admin","date":"April 24, 2023","format":"video","excerpt":"https:\/\/youtu.be\/_ChmFBwch6Y The Heart of the World: A Journey to Tibet\u2019s Lost Paradise tells the story of Ian Baker's decades-long quest for the literary and geographical sources of Shangri-la, a mythical paradise in the remotest regions of the Himalayas. His research led him on multiple journeys in Tibet as well as\u2026","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/triality.nl\/index.php\/category\/truth\/books\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/_ChmFBwch6Y\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1145,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/16\/finding-your-seat-a-meditation-posture-workshop-with-will-johnson\/","url_meta":{"origin":1150,"position":1},"title":"Finding Your Seat: A Meditation Posture Workshop with Will Johnson","author":"admin","date":"April 16, 2023","format":"video","excerpt":"https:\/\/youtu.be\/Kg5eqh_VcKY On the most basic level, seated meditation practice is the act of just sitting. How we sit, therefore, is vitally important to the quality of our practice. 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