{"id":1681,"date":"2023-07-08T05:56:03","date_gmt":"2023-07-08T03:56:03","guid":{"rendered":"https:\/\/triality.nl\/?p=1681"},"modified":"2023-06-29T14:59:33","modified_gmt":"2023-06-29T12:59:33","slug":"a-joyful-mind-meditation-and-mindfulness-documentary","status":"publish","type":"post","link":"https:\/\/triality.nl\/index.php\/2023\/07\/08\/a-joyful-mind-meditation-and-mindfulness-documentary\/","title":{"rendered":"A Joyful Mind | Meditation and Mindfulness Documentary"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  id=\"_ytid_17689\"  width=\"840\" height=\"472\"  data-origwidth=\"840\" data-origheight=\"472\" src=\"https:\/\/www.youtube.com\/embed\/HBX92PT3264?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<p>Today, the accelerating pace of life poses real challenges to our wellbeing. At the same time, new understandings about meditation are shedding light on how its transformative powers can improve our daily lives. A Joyful Mind pulls back the curtain on what it means to meditate, on what modern science reveals about its benefits, and on how meditation and mindfulness can be used in workplaces and schools. This groundbreaking film serves to clear up the confusion around meditation perpetuated by the media. It features the experiences of both novice and master meditators, highlighting Yongey Mingyur Rinpoche, whose teachings have touched people around the world with their clarity, wit and personal insight into how meditation can have a positive impact on our daily lives.<\/p>\n<p><a href=\"http:\/\/www.ajoyfulmind.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ajoyfulmind.com<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"max-width: 100%;\" src=\"https:\/\/read.amazon.com\/kp\/card?asin=B07GD2N7M3&amp;preview=inline&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_95KQ4HXJSY9434R7HW9A\" width=\"336\" height=\"550\" frameborder=\"0\" sandbox=\"allow-scripts allow-same-origin allow-popups\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, the accelerating pace of life poses real challenges to our wellbeing. At the same time, new understandings about meditation are shedding light on how its transformative powers can improve our daily lives. A Joyful Mind pulls back the curtain on what it means to meditate, on what modern science reveals about its benefits, and &hellip; <a href=\"https:\/\/triality.nl\/index.php\/2023\/07\/08\/a-joyful-mind-meditation-and-mindfulness-documentary\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A Joyful Mind | Meditation and Mindfulness Documentary&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,18,39,13,47],"tags":[],"class_list":["post-1681","post","type-post","status-publish","format-video","hentry","category-altruism","category-books","category-buddhism","category-documentaries","category-meditation","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":310,"url":"https:\/\/triality.nl\/index.php\/2023\/02\/23\/a-joyful-mind-wandering-but-not-lost-open-mind-media\/","url_meta":{"origin":1681,"position":0},"title":"A Joyful Mind | Wandering&#8230; but not Lost | OPEN MIND MEDIA","author":"admin","date":"February 23, 2023","format":"video","excerpt":"\"A Joyful Mind\" is a groundbreaking film on meditation by Open Mind Media, made in partnership with Mingyur Rinpoche and Tergar International. \"Wandering...but not Lost\" is a new film in production about Mingyur Rinpoche's four and a half year wandering retreat around India and Nepal. Source: A Joyful Mind |\u2026","rel":"","context":"In &quot;Buddhism&quot;","block_context":{"text":"Buddhism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/philosophy\/buddhism\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":954,"url":"https:\/\/triality.nl\/index.php\/2023\/03\/15\/meditation-and-going-beyond-mindfulness-a-secular-perspective\/","url_meta":{"origin":1681,"position":1},"title":"Meditation and Going Beyond Mindfulness &#8211; A Secular Perspective","author":"admin","date":"March 15, 2023","format":"video","excerpt":"https:\/\/youtu.be\/ukTaodQfYRQ This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK. Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https:\/\/joy.tergar.org\/ Vajrayana Online: Study and practice of the Tibetan\u2026","rel":"","context":"In &quot;Altruism&quot;","block_context":{"text":"Altruism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/altruism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/ukTaodQfYRQ\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1145,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/16\/finding-your-seat-a-meditation-posture-workshop-with-will-johnson\/","url_meta":{"origin":1681,"position":2},"title":"Finding Your Seat: A Meditation Posture Workshop with Will Johnson","author":"admin","date":"April 16, 2023","format":"video","excerpt":"https:\/\/youtu.be\/Kg5eqh_VcKY On the most basic level, seated meditation practice is the act of just sitting. How we sit, therefore, is vitally important to the quality of our practice. If you haven\u2019t given much thought to the way you\u2019re sitting\u2014or if you\u2019ve been experiencing pain or physical discomfort in your practice\u2014then\u2026","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/triality.nl\/index.php\/category\/truth\/books\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/Kg5eqh_VcKY\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1218,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/29\/mindvalleys-vishen-lakhianis-mind-blowing-technique-to-bend-your-reality\/","url_meta":{"origin":1681,"position":3},"title":"Mindvalley&#8217;s Vishen Lakhiani&#8217;s Mind-Blowing Technique to Bend Your Reality","author":"admin","date":"April 29, 2023","format":"video","excerpt":"https:\/\/youtu.be\/IAtMxpR0UjE Vishen Lakhiani is an author and entrepreneur in the ed-tech space. He is the founder of Mindvalley, an education technology company building a new model for human education that aims to give everyone the same quality of life and benefits of an Ivy League education for 1\/100 the price.\u2026","rel":"","context":"In &quot;Altruism&quot;","block_context":{"text":"Altruism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/altruism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/IAtMxpR0UjE\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1017,"url":"https:\/\/triality.nl\/index.php\/2023\/03\/29\/silence-by-thich-nhat-hanh-full-audiobook\/","url_meta":{"origin":1681,"position":4},"title":"SILENCE by Thich Nhat Hanh (FULL Audiobook)","author":"admin","date":"March 29, 2023","format":"audio","excerpt":"https:\/\/youtu.be\/fFwqX_2jMgA In his book - Silence, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases\u2026","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/triality.nl\/index.php\/category\/truth\/books\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/fFwqX_2jMgA\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1620,"url":"https:\/\/triality.nl\/index.php\/2023\/06\/19\/a-complete-meditation-guide-the-mind-illuminated-by-culadasa-audiobook\/","url_meta":{"origin":1681,"position":5},"title":"A Complete Meditation Guide: The Mind Illuminated by Culadasa (audiobook)","author":"admin","date":"June 19, 2023","format":"video","excerpt":"https:\/\/youtu.be\/-a9G-5GrzzA","rel":"","context":"In &quot;Meditation&quot;","block_context":{"text":"Meditation","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/self-knowledge\/meditation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/-a9G-5GrzzA\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts\/1681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1681"}],"version-history":[{"count":1,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts\/1681\/revisions"}],"predecessor-version":[{"id":1682,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts\/1681\/revisions\/1682"}],"wp:attachment":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}