{"id":1685,"date":"2023-07-02T06:13:23","date_gmt":"2023-07-02T04:13:23","guid":{"rendered":"https:\/\/triality.nl\/?p=1685"},"modified":"2023-06-29T15:16:17","modified_gmt":"2023-06-29T13:16:17","slug":"bob-roth-and-david-lynch-strength-in-stillness-the-power-of-transcendental-meditation","status":"publish","type":"post","link":"https:\/\/triality.nl\/index.php\/2023\/07\/02\/bob-roth-and-david-lynch-strength-in-stillness-the-power-of-transcendental-meditation\/","title":{"rendered":"Bob Roth and David Lynch &#8216;Strength in Stillness: The Power of Transcendental Meditation&#8217;"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_56249\"  width=\"840\" height=\"472\"  data-origwidth=\"840\" data-origheight=\"472\" src=\"https:\/\/www.youtube.com\/embed\/iKrvBZTN_MM?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<p>Every day we face a growing epidemic of stress that is damaging to our physical and emotional health. While there is no one single cure, a simple practice dramatically changes how we respond to stress and life\u2019s challenges: the Transcendental Meditation technique. Bob Roth, a world authority on Transcendental Meditation for forty-five years, joins us to present wisdom from his book Strength In Stillness: The Power of Transcendental Meditation. He is joined onstage by Oscar-nominated filmmaker David Lynch, founder of the David Lynch Foundation for Consciousness-Based Education and World Peace. Together they outline meditation\u2019s scientifically proven benefits\u2014improved focus, sleep, resilience, creativity, and memory to name a few\u2014and demonstrate how this five-thousand-year-old technique can have a clear and direct impact on our very modern problems. They highlight the three distinct types of meditation\u2014focused attention, open monitoring, and self-transcending\u2014and showcase the evidence that the third, Transcendental Meditation, is the most effective and efficient way to reduce stress, access inner power, and build resilience. Join Roth and Lynch for a simple, practical, and straightforward guide to the healing and stress-reducing potential of Transcendental Meditation.<\/p>\n<p>Bob Roth is one of the most experienced and sought-after meditation teachers in the world, with 45 years experience teaching Transcendental Meditation to billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit.<\/p>\n<p>Three-time Oscar-nominated director David Lynch is among the leading filmmakers of our era. From the early seventies to the present day, Lynch\u2019s popular and critically acclaimed film projects, which include Eraserhead, The Elephant Man, Wild at Heart, Blue Velvet, Mulholland Drive, INLAND EMPIRE, and Twin Peaks are internationally considered to have broken down the wall between art-house cinema and Hollywood moviemaking. He is founder and chairman of the Board of Trustees of the David Lynch Foundation for Consciousness-Based Education and World Peace.<\/p>\n<p><iframe style=\"max-width: 100%;\" src=\"https:\/\/read.amazon.com\/kp\/card?asin=B074ZLL1Y7&amp;preview=inline&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_26TDCMFPP8YV1F0CRH63\" width=\"336\" height=\"550\" frameborder=\"0\" sandbox=\"allow-scripts allow-same-origin allow-popups\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every day we face a growing epidemic of stress that is damaging to our physical and emotional health. While there is no one single cure, a simple practice dramatically changes how we respond to stress and life\u2019s challenges: the Transcendental Meditation technique. Bob Roth, a world authority on Transcendental Meditation for forty-five years, joins us &hellip; <a href=\"https:\/\/triality.nl\/index.php\/2023\/07\/02\/bob-roth-and-david-lynch-strength-in-stillness-the-power-of-transcendental-meditation\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Bob Roth and David Lynch &#8216;Strength in Stillness: The Power of Transcendental Meditation&#8217;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_angie_page":false,"page_builder":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[87,47,41],"tags":[],"class_list":["post-1685","post","type-post","status-publish","format-video","hentry","category-lectures","category-meditation","category-neuroscience","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1238,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/25\/a-scientific-introduction-to-transcendental-meditation-by-dr-john-hagelin\/","url_meta":{"origin":1685,"position":0},"title":"A Scientific Introduction to Transcendental Meditation by Dr John Hagelin","author":"admin","date":"April 25, 2023","format":"video","excerpt":"https:\/\/youtu.be\/TfIqvZLIZz8 Dr John Hagelin describes the Transcendental Meditation technique in scientific terms. https:\/\/youtu.be\/fbX5eNAbpeo The Transcendental Meditation technique uses the natural tendency of the mind to go toward greater happiness, so the mind effortlessly transcends to its most silent state. Maharishi Mahesh Yogi, speaking at Lake Louise, Canada (1968).","rel":"","context":"In &quot;Lectures&quot;","block_context":{"text":"Lectures","link":"https:\/\/triality.nl\/index.php\/category\/truth\/lectures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/TfIqvZLIZz8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1847,"url":"https:\/\/triality.nl\/index.php\/2024\/12\/27\/nipun-mehta-who-must-we-be\/","url_meta":{"origin":1685,"position":1},"title":"Nipun Mehta \u2013 Who Must We Be?","author":"admin","date":"December 27, 2024","format":"video","excerpt":"https:\/\/youtu.be\/RY8GAeXT7tk?si=7SPQsdmV9bH5mAJk \u201dWe need to move from transaction to relationship.\u201d Nipun Mehta brings us on a transcendental journey to find our compassionate selves. Through the transforming story of his walking pilgrimage across India, Nipun kicks off by sharing his three key values: success, service and stillness. 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What does it do for me and how can it help in my life? What happens to my brain\u2026","rel":"","context":"In &quot;Lectures&quot;","block_context":{"text":"Lectures","link":"https:\/\/triality.nl\/index.php\/category\/truth\/lectures\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/BIaaU0ONRKM\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1145,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/16\/finding-your-seat-a-meditation-posture-workshop-with-will-johnson\/","url_meta":{"origin":1685,"position":5},"title":"Finding Your Seat: A Meditation Posture Workshop with Will Johnson","author":"admin","date":"April 16, 2023","format":"video","excerpt":"https:\/\/youtu.be\/Kg5eqh_VcKY On the most basic level, seated meditation practice is the act of just sitting. How we sit, therefore, is vitally important to the quality of our practice. 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