{"id":704,"date":"2023-02-14T17:23:46","date_gmt":"2023-02-14T17:23:46","guid":{"rendered":"https:\/\/triality.nl\/?p=704"},"modified":"2023-02-25T16:41:03","modified_gmt":"2023-02-25T16:41:03","slug":"dont-chase-happiness-become-antifragile-tal-ben-shahar-big-think","status":"publish","type":"post","link":"https:\/\/triality.nl\/index.php\/2023\/02\/14\/dont-chase-happiness-become-antifragile-tal-ben-shahar-big-think\/","title":{"rendered":"Don\u2019t chase happiness. Become antifragile | Tal Ben-Shahar | Big Think"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_25151\"  width=\"840\" height=\"472\"  data-origwidth=\"840\" data-origheight=\"472\" src=\"https:\/\/www.youtube.com\/embed\/e-or_D-qNqM?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<p>Antifragility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger. Antifragile systems are all around us. One example of this is our muscular system. We go to the gym to lift weights. By doing so we are putting pressure on our system to help it grow stronger. The human body is an antifragile system. From a psychological perspective, antifragility comes in the form of PTG, or post-traumatic growth. After we experience a stressful event, we learn and grow to become more resilient.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antifragility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger. Antifragile systems are all around us. One example of this is our muscular system. We go to the gym to lift weights. By doing so we are putting pressure on our system to help &hellip; <a href=\"https:\/\/triality.nl\/index.php\/2023\/02\/14\/dont-chase-happiness-become-antifragile-tal-ben-shahar-big-think\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Don\u2019t chase happiness. Become antifragile | Tal Ben-Shahar | Big Think&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_angie_page":false,"page_builder":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,87,41,20],"tags":[24,78,33,26],"class_list":["post-704","post","type-post","status-publish","format-video","hentry","category-health","category-lectures","category-neuroscience","category-self-knowledge","tag-consciousness","tag-lectures","tag-neuro-science","tag-self-knowledge","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1273,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/28\/dr-gabor-mate-who-we-are-when-we-are-not-addicted-the-possible-human\/","url_meta":{"origin":704,"position":0},"title":"Dr. Gabor Mat\u00e9 ~ Who We Are When We Are Not Addicted: The Possible Human","author":"admin","date":"April 28, 2023","format":"video","excerpt":"https:\/\/youtu.be\/DLki68uLfjw Dr. Gabor Mat\u00e9 gives us clues as to who we are when we are not addicted. 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