{"id":954,"date":"2023-03-15T07:30:25","date_gmt":"2023-03-15T07:30:25","guid":{"rendered":"https:\/\/triality.nl\/?p=954"},"modified":"2023-03-19T07:36:22","modified_gmt":"2023-03-19T07:36:22","slug":"meditation-and-going-beyond-mindfulness-a-secular-perspective","status":"publish","type":"post","link":"https:\/\/triality.nl\/index.php\/2023\/03\/15\/meditation-and-going-beyond-mindfulness-a-secular-perspective\/","title":{"rendered":"Meditation and Going Beyond Mindfulness &#8211; A Secular Perspective"},"content":{"rendered":"<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_19354\"  width=\"840\" height=\"472\"  data-origwidth=\"840\" data-origheight=\"472\" src=\"https:\/\/www.youtube.com\/embed\/ukTaodQfYRQ?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<p>This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK.<\/p>\n<p>Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/joy.tergar.org\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/joy.tergar.org\/<\/a><\/span><\/p>\n<p>Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/learning.tergar.org\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/learning.tergar.org\/<\/a><\/span><\/p>\n<p><iframe style=\"max-width: 100%;\" src=\"https:\/\/read.amazon.com\/kp\/card?asin=B00LMJUMI8&amp;preview=inline&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_9500CG2WGP694HTVBP7Y\" width=\"336\" height=\"550\" frameborder=\"0\" sandbox=\"allow-scripts allow-same-origin allow-popups\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK. Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https:\/\/joy.tergar.org\/ Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. https:\/\/learning.tergar.org\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_angie_page":false,"page_builder":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,18,39,87,47,41],"tags":[36,35,24,78,22,33,4,26],"class_list":["post-954","post","type-post","status-publish","format-video","hentry","category-altruism","category-books","category-buddhism","category-lectures","category-meditation","category-neuroscience","tag-altruism","tag-buddhism","tag-consciousness","tag-lectures","tag-meditation","tag-neuro-science","tag-philosophy","tag-self-knowledge","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1022,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/03\/jack-kornfield-the-ancient-heart-of-forgiveness\/","url_meta":{"origin":954,"position":0},"title":"Jack Kornfield: The Ancient Heart of Forgiveness","author":"admin","date":"April 3, 2023","format":"video","excerpt":"https:\/\/youtu.be\/yiRP-Q4mMtk The renowned teacher and author shares extraordinary stories of forgiveness--and explains how the next story could be yours.","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/triality.nl\/index.php\/category\/truth\/books\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/yiRP-Q4mMtk\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":338,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/23\/the-practice-of-lojong-by-traleg-kyabgon-book\/","url_meta":{"origin":954,"position":1},"title":"Official Trailer Beyond Two Worlds: Traleg Kyabgon Rinpoche IX","author":"admin","date":"April 23, 2023","format":"video","excerpt":"https:\/\/youtu.be\/wcD2uTnFSBg Beyond Two Worlds Traleg Kyabgon Rinpoche IX https:\/\/read.amazon.com\/kp\/embed?asin=B00AMPJ09U&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_3DTVSNS3A87R07183MS7","rel":"","context":"In &quot;Altruism&quot;","block_context":{"text":"Altruism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/altruism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/wcD2uTnFSBg\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":332,"url":"https:\/\/triality.nl\/index.php\/2023\/05\/02\/dream-yoga-lucid-dreaming-from-the-bon-buddhist-tradition-of-tibet\/","url_meta":{"origin":954,"position":2},"title":"Dream Yoga: Lucid dreaming from the B\u00f6n Buddhist tradition of Tibet","author":"admin","date":"May 2, 2023","format":"video","excerpt":"https:\/\/youtu.be\/A0UTQ2SdZJg It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of\u2026","rel":"","context":"In &quot;Altruism&quot;","block_context":{"text":"Altruism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/altruism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/A0UTQ2SdZJg\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":761,"url":"https:\/\/triality.nl\/index.php\/2023\/03\/02\/dzigar-kongtrul-rinpoche-compassion-without-limit\/","url_meta":{"origin":954,"position":3},"title":"Dzigar Kongtrul Rinpoche: Compassion Without Limit","author":"admin","date":"March 2, 2023","format":"video","excerpt":"https:\/\/youtu.be\/vhBjR_n7yvc Dzigar Kongtrul Rinpoche is a Tibetan Buddhist teacher of the Longchen Nyingtik Lineage and founder of Mangala Shri Bhuti.","rel":"","context":"In &quot;Altruism&quot;","block_context":{"text":"Altruism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/altruism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/vhBjR_n7yvc\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1245,"url":"https:\/\/triality.nl\/index.php\/2023\/04\/30\/discovering-buddhism-module-1-mind-and-its-potential\/","url_meta":{"origin":954,"position":4},"title":"Discovering Buddhism Module 1 &#8211; Mind and its Potential","author":"admin","date":"April 30, 2023","format":"video","excerpt":"https:\/\/youtu.be\/KOEXkaow0ko Examine the mind and how it creates happiness and suffering. Learn to transform destructive thoughts and attitudes to create a positive and joyous mind!","rel":"","context":"In &quot;Buddhism&quot;","block_context":{"text":"Buddhism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/philosophy\/buddhism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/KOEXkaow0ko\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1681,"url":"https:\/\/triality.nl\/index.php\/2023\/07\/08\/a-joyful-mind-meditation-and-mindfulness-documentary\/","url_meta":{"origin":954,"position":5},"title":"A Joyful Mind | Meditation and Mindfulness Documentary","author":"admin","date":"July 8, 2023","format":"video","excerpt":"https:\/\/youtu.be\/HBX92PT3264 Today, the accelerating pace of life poses real challenges to our wellbeing. At the same time, new understandings about meditation are shedding light on how its transformative powers can improve our daily lives. A Joyful Mind pulls back the curtain on what it means to meditate, on what modern\u2026","rel":"","context":"In &quot;Altruism&quot;","block_context":{"text":"Altruism","link":"https:\/\/triality.nl\/index.php\/category\/goodness\/altruism\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/HBX92PT3264\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts\/954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/comments?post=954"}],"version-history":[{"count":1,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts\/954\/revisions"}],"predecessor-version":[{"id":955,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/posts\/954\/revisions\/955"}],"wp:attachment":[{"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/media?parent=954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/categories?post=954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triality.nl\/index.php\/wp-json\/wp\/v2\/tags?post=954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}